Sugar-free condensed milk with just 3 ingredients

Sugar-free condensed milk with just 3 ingredients

Easy • Delicious • Economical • Ready in Minutes

This homemade sugar-free condensed milk is rich, creamy, and unbelievably simple to make. With just a few pantry ingredients, you can prepare a healthier version of sweetened condensed milk without the added sugar — and at a fraction of the cost of store-bought options.

Perfect for desserts, coffee, smoothies, keto recipes, or any dish that calls for traditional condensed milk. And the best part? It takes less than 5 minutes to make!


Ingredients

  • 1 cup nonfat powdered milk

  • 2 tablespoons sweetener (stevia, monk fruit, erythritol, allulose — your choice)

  • 1/2 cup hot water

  • 1 tablespoon unsalted butter


Instructions (FULL, DETAILED VERSION)

1. Prepare the Liquid Base

Heat ½ cup of water until hot (not boiling).
Pour it into a blender or a deep mixing cup.
Add the tablespoon of unsalted butter and let it melt completely.
This warm mixture helps dissolve the powdered milk smoothly.


2. Add the Dry Ingredients

Once the butter is melted, add:

  • The 1 cup powdered milk

  • The 2 tablespoons sweetener

Make sure to level off the powdered milk so the final texture is accurate.


3. Blend Until Creamy

Blend the mixture for 30–45 seconds.
You should see the texture transform into a thick, silky, creamy liquid — very close to canned condensed milk.
If it looks grainy, keep blending.


4. Adjust to Your Preferred Consistency

Every kitchen is different, and so are sweeteners. Adjust as needed:

  • Too thick? Add 1 tablespoon hot water at a time.

  • Too thin? Add 1 extra tablespoon powdered milk and blend again.

  • Not sweet enough? Add more sweetener to taste.


5. Let It Thicken

Pour the mixture into a glass jar or container.
Let it rest for 10–15 minutes.
As it cools, it naturally thickens — becoming even more like traditional condensed milk.


Storage Instructions

  • Refrigerate in a sealed container for 7–10 days.

  • Stir before use — it may separate slightly.

  • If it becomes too thick in the fridge, warm it for a few seconds or set the jar in warm water and stir.


Tips for Best Results

  • For a richer flavor, use whole milk powder instead of nonfat.

  • For the smoothest texture, allulose or monk fruit-allulose blends give excellent results.

  • If you want stronger sweetness, gradually increase the sweetener.

  • For dairy-free condensed milk, use coconut milk powder + coconut oil in place of butter.


Flavor Variations

Turn your basic condensed milk into exciting versions:

1. Vanilla Condensed Milk

Add 1 teaspoon vanilla extract.

2. Chocolate Condensed Milk

Blend in 1 tablespoon unsweetened cocoa powder.

3. Coconut Condensed Milk

Use coconut milk powder + ½ teaspoon coconut extract.

4. Caramel-Style Condensed Milk

Add a drop of caramel flavoring and a tiny pinch of salt.


Ways to Use Sugar-Free Condensed Milk

This versatile recipe works beautifully in:

  • Coffee & iced lattes

  • Smoothies

  • Sugar-free tres leches cake

  • Keto desserts

  • Pies and bars

  • Homemade ice cream

  • Fudge and no-bake recipes

  • Dessert sauces

  • Protein shakes

  • Baking recipes requiring condensed milk

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